Peppermint is a very special type of mint. It is a cross breed between spearmint and watermint. Peppermint was discovered in European lands where it grows naturally. However, the plant is now cultivated all over the globe and it is used in so many fields, especially aromatherapy and culinary purposes. We are all familiar with the use of peppermint in our daily lives, especially in the culinary field where it is the main ingredient or garnish in some foods. Most of these foods are sweets, including the peppermint candy and mint chocolate. But what we all should know is that peppermint is also very helpful in some other aspects of our daily lives. Whether it is for killing pests or pain and stress relief, peppermint has a purpose. But let’s first focus on the health benefits of peppermint, specifically the oil that is produced from this plant.

Peppermint Oil as a Remedy to Motion Sickness

Do you have motion sickness? This is a kind of sickness that occurs whenever one is travelling. The symptoms include dizziness, fatigue, and nausea. If you do have motion sickness, peppermint oil can really come in handy. Simply rub the oil on your stomach and add a few drops on your wrist. Inhale your wrist every now and then. This is a secret that really works wonders for those who are always travelling.

Peppermint Oil Helps in Lowering Blood Pressure

It is alarming that more and more people are suffering from high blood pressure. What makes it more alarming is that it does not pick a certain age. Anybody could be a victim of this disease. Luckily, the aroma of peppermint oil can help lower blood pressure. This is probably a result of the calming effect of this oil. Massaging your body with peppermint oil also loosens the muscles and veins which may be contributing to the difficulty of blood flow. Aromatherapy using peppermint oil is a great way to relieve low blood pressure.

Peppermint Oil as a Headache Reliever

Headaches are one of the most annoying things in the world. Not only does it give you discomfort, it also prevents you to do certain things like reading, surfing the internet, or watching TV. Why not put a few drops of peppermint oil on your back and neck? This will help relieve the pain you are feeling in your head. Go ahead and try it the next time you have a headache.

Peppermint Oil Can Minimize Colds and Flu

One more reason why we should love peppermint oil is its healing abilities. This essential oil can also bring a soothing relief when we have colds and flu. You only need to place two drops of peppermint oil to your bath water. After a while, you can already breathe freely because your coughs and colds are getting better.

Peppermint Oil can Improve Concentration

Are you preparing for a certain competition that requires extreme concentration? The minty and fresh aroma and feeling of peppermint oil on the skin will certainly help keep your concentration levels up. All you have to do is massage the oil on your temples and apply it under your nostrils, just above the mouth. The chemical components of the peppermint oil send signals to the brain that would give you better concentration and heightened alertness. If you’re looking for the peppermint oil to use for your everyday activities, Nature’s Own Essence has got the perfect product for you. Our Peppermint Essential Oil is freshly made from the best peppermint plants in the country. Try it out and experience the wonderful health benefits of this minty herb.