Among the different alternative health practices that have become popular these days, essential oils are at the top of the list in terms of people who are ready and willing to give it a try and see how effective it will turn out when used.

Despite the popularity of these naturally processed substances, the best knowledge about essential oils are not well disseminated which makes some feel a bit skeptical in terms of the real efficiency that these can generate to make health and wellness better – so below are just a few of the best truths about essential oils.

A small amount goes a long way

Much like the saying, “small but terrible” essential oils have a potency that works wonders so much so that only a very small amount is necessary in order to help improve the health and wellness unlike some of the products that can be bought over the counter.

When you experience dry skin only a small amount of frankincense or myrrh essential oil and you are set to getting back better moisture and nourishment for your skin cells, when you experience a headache or migraine have a bit of peppermint or lavender essential oil on the temples and feel the relief from pains and aches.

Lasts more than other items on the shelf

What is surprising about essential oils and also very exceptional is its ability to stay in the shelf for a long period of time especially when compared to other health and wellness products like medicines and other topical treatments.

It is said that a bottle of essential oil, as long as stored properly in a dark colored bottle and in room temperature, is able to last for at most 10 years, this despite the obvious fact that essential oil use is only limited to very small amounts, these natural oils do have a very dependable shelf life.

Production involves a large amount of plant parts

Essential oils contain a high potency level because it is carefully produced often through the process of distillation in which a lot of plants and its parts are taken in order to extract the best amount of oils and once this procedure is finished it is able to make a very minimal amount of product.

This is one of the reasons why essential oils are very effective since each bottled up product really comes from its intended source and being able to create that substance takes a lot of effort from high quality ingredients.