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Aromatherapy can be beneficial in a variety of ways


- Essential oils are very potent, never apply them directly to the skin, always dilute them in a carrier oil before applying to the skin.
- Keep essential oils out of the reach of children.
- If pregnant, seek medical advice before using essential oils.
- Some oils may cause irritation / allergic reaction so patch test before using.
*Carrier oil, also known as base oil or vegetable oil, is used to dilute essential oils and absolutes before they are applied to the skin in massage and aromatherapy. They are so named because they carry the essential oil onto the skin. Carrier oils do not contain a concentrated aroma, unlike essential oils, though some, such as olive, have a mild distinctive smell. Neither do they evaporate like essential oils, which are more volatile. The carrier oils used should be as natural and unadulterated as possible. Organic oils should be used where possible. Cold-pressing and maceration are the two main methods of producing carrier oils. (source—Wikipedia)
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